Amy Tardio, PCC, NBC-HWC, MGCP is certified by the International Coach federation (ICF), is a Certified Positive Psychology Coach, and a National Board Certified Health and Wellness coach. Her specialties include the science of motivation, goal-setting and mental skills coaching. Amy has been featured as Expert on Goals and Motivation on Living Healthy.Com and as a contributor to the Huffington Post. Amy has a background as an editor at GQ, Women’s Sports and Fitness and Self Magazines and has worked with numerous celebrities, athletes and executives. Amy is the Founder of Amy Tardio.com and Tardio Advisory Group, LLC a coaching, motivation and performance company based in Greenwich, CT. Her off-work hours are happily spent running, playing tennis, hiking and being the mom of three inspiring boys.